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Very cold in Maine – below zero a few days ago, now in the 40’s and raining.  Such a great time to hibernate, write, and paint.  And lots of dog kisses.)))

What I found this week a.k.a. The Discovery Tour of Life


You Tube:  T.A.N.G.O.Dancing Mindfulness Style – a 6 minute taster by creator Jamie Marich.  Even if you have no interest in Tango-ing, its a great get-up-from-your-chair-and-move-for-5-minutes prompt with energetic Tango music.

School of  From website description:  The School of Life is devoted to developing emotional intelligence through the help of culture. We address such issues as how to find fulfilling work, how to master the art of relationships, how to understand one’s past, how to achieve calm, and how better to understand and, where necessary change, the world.

I fully enjoy their videos even though I don’t always agree.  Most are less than 10 minutes and there is a plethora of  pertinent topics.  They are fast paced enough and done in such a style that even teens would enjoy as well.

Still painting, female figures, some nude, on abstract backgrounds in Abstract Painting 2, the online course with Pauline Agnew.  Fantastic teacher and class — I always get so much from her courses.  Thank you Pauline !!



Author: cindyscribner

I Love coffee, chocolate and life. Solitude, loyalty, honesty, exploration and connection. I am learning to be present in my life and just live.

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